How to use

Hey! We are Shanie and Tony, your TGO Trainers and we are here to help you get active at TGO outdoor gyms – for a better workout and a healthier, happier life.

We have created a number of easy to understand ‘how to use’ demo videos which will show you how to use every piece of TGO equipment. Step by step, we demo start and finish techniques, tell you what muscle groups you’re working on, and listen out for our fitness tips.

Have a watch or read the instructions by clicking on the desired price of equipment below, then what are you waiting for, get active!

TGO The Great Outdoor Gym Company is a trading name of The Great Outdoor Gym Company Ltd.
Registered in England and Wales under Company No: 6041524
The Old Dairy, Brogdale Farm, Brogdale Road, Faversham, Kent, ME13 8XZ, UK
Call us on: +44 (0)1795 373301 Email: info@tgogc.com