Loading Zoom, please wait
Leg RaiseLeg RaiseLeg RaiseLeg Raise


Leg Raise


Muscles used: Arms, chest and core muscles


The leg raise is an excellent way to improve your core strength. 

How to use correctly

Leg raise

  1. Stand with your back to the back rests.
  2. Place your fore arms on the rest at 90 degrees from your upper arms and position them at shoulder width apart.
  3. Hold the handle bars.
  4. When secure raise your legs in front of you to the height you are comfortable with.


The Leg Raise improves your core and abdominal strength. 

Trainer's Tip

  1. Start with bringing your knees to your chest and then try keeping your legs straight.

View all packages

View all products

TGO The Great Outdoor Gym Company is a trading name of The Great Outdoor Gym Company Ltd.
Registered in England and Wales under Company No: 6041524
The Old Dairy, Brogdale Farm, Brogdale Road, Faversham, Kent, ME13 8XZ, UK
Call us on: +44 (0)1795 373301 Email: enquiries@tgogc.com