Zest For Life

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Zest For LifeZest For LifeZest For LifeZest For LifeZest For LifeZest For Life

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Drawing from the inspiring stories of people weight lifting into their 80’s, this package  encourages people of all ages to begin a fitness regime which will help build a healthy body and mind. not just in the present but in the ‘Twilight” years. This gym has a lovely balance between strength and toning and cardiovascular workout. A low impact gym promoting gentle rythmic movement to decrease fascia build up, improve muscle strength, improve lung function and lower blood sugar levels.

Bench

  • Improves core strength 
  • In conjunction with a balanced diet can help to burn fat and lose weight
  • Helps tone and tighten abdominal muscles 
  • Effectively targets all abdominal muscles

Cross Trainer

  • The elliptic movement and handles require effort from calves, quads, biceps, triceps and main core muscles
  • Low impact workout reducing risk of injury
  • Dependant on intensity more calories can be burnt compared to treadmill or exercise bike
  • Back and fourth motion of the bars targets the chest, back, shoulders and arms while the pedals work every major muscle in lower body

Lat Pull Down/Shoulder Press

  • Multi-Joint  exercise that involves elbows, shoulders and scapula
  • One exercise works several muscles in upper body, the largest being the "Latissimus Dorsi"
  • Excellent exercise to improve strength 
  • Bones increase in mineral density and strength decreasing risk of osteoporosis

Leg Press

 
  • Places greater emphasis on the quadriceps than traditional "Squats"
  • All of the wide footplate allows different footplacements  which targets different aspects of your legs
  • Help to achieve a "flat" belly by working secondary muscle groups in the abdomen
  • Highly effective exercise for building muscle and strength in users quads, hamstrings and calves

Spinning Bike

  • Excellent way to burn calories and releive stress
  • Will work the calves and thighs and the bike position will work abdominal muscles 
  • Quicker revolutions will burn fat. Slower revolutions will build strength 
  • Can build increased cardio endurance
  • Reduces chance of injury due to low impact nature of exercise

 

Specification and Dimensions

1. 100% Made in Britain
2. Certified to EN16630 (legacy standards, BSI PAS888 - safety compliant for ALL ages, users and non-users) & DIN79000 (safety compliant for users, aged 14+). All TGO outdoor gym equipment is free from exposed end stops, entrapments, sharp edges and crush points.
ALWAYS ASK FOR EN16630 FOR OUTDOOR GYMS
3. Great instructional signage - workout QR code videos, start and finish diagrams
4. Weatherproof
5. Resistance - based equipment - no electricity required
6. Low maintenance
7. Designs include key elements of IFI (Inclusive Fitness Initiative) guidelines
8. TGO plant a tree in the NHS Forest for every piece of equipment sold
9. Anti vandal fixings
10. Available in all major RAL colours
11. Stop mechanisms concealed
12. Paint UV stabilised
13. Welds certified to EN15015614
14. Powder coated finish
15. Separate ground anchor for future upgrades

Guarantees: 25 years steel work; 2 years bearings; 5 years paint

Minimum space required:  6.5m x 4.25m

Why choose TGO? - see our Greener, Safer, Stronger standards

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TGO The Great Outdoor Gym Company is a trading name of The Great Outdoor Gym Company Ltd.
Registered in England and Wales under Company No: 6041524
The Old Dairy, Brogdale Farm, Brogdale Road, Faversham, Kent, ME13 8XZ, UK
Call us on: +44 (0)1795 373301 Email: info@tgogc.com
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