The Great Outdoor Gym Company’s mission is to provide free fitness for all the community. Now YMCAfit are engaged to develop and deliver Activator Training at 8 free outdoor gyms in Camden. Learning Revolution funding will be used to train 20 community members to encourage a further 400 people to adopt a more active lifestyle using the outdoor gyms.
Robin Gargrave Executive Director of YMCAfit said: “This training programme will bring people together to improve community health. There is so much leadership potential in the community. Trainees will learn about the safe and effective use of outdoor gyms, benefits and barriers of physical activity, communication and signposting skills and session structure.”
For information about activating your outdoor gym, call Charlotte on 0207 450 4854.
I Liked reading this post. Quite some usefull fitness info in it for me
. And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it
. Again, nice post and i hope you keep it up!
great ideas. I always follow your ideas and apply them.