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Upper body muscle toner, inclusive for older users, inactive and active people

The Chest Press/ Seated Row is an upper body double station that gives users a fantastic workout as well as saving space. It strengthens and tones major muscle groups in the chest, arms, shoulders and back. It's a really popular piece amongst all ages and fitness levels. It's based on lifting approximately 30% of your body weight and you can increase resistance by lifting your feet off the floor. 

A group of designers, engineers, fitness professionals and safety experts teamed up to design the new TGO range and this piece is a great example of this successful collaboration.


  • Upper body strength and toning equipment
  • Progression piece
  • Double handles on each piece to target different muscles
  • Double unit with challenging full range of movement 
  • Accessible seat
  • Intuitive design


  • Builds muscle and offers progression
  • Feels like an indoor gym piece
  • Functional fitness
  • Inclusive for all fitness levels 
  • Popular with older people too

Vary the resistance just by the positioning of your legs to make it easier or harder.

Product details


  1. 100% Made in Britain 
  2. Certified to EN16630, (legacy standards, BSI PAS888 - safety compliant for ALL ages, users and non-users & DIN79000 - safety compliant for users, aged 14+). All TGO outdoor gym equipment is free from exposed end stops, entrapments and sharp edges
  3. Great instructional signage- workout QR code videos, start and finish diagrams. 
  4. Weatherproof 
  5. Resistance-based equipment - no electricity required 
  6. Low maintenance  
  7. Designs include key elements of Inclusive Fitness Initiative guidelines 
  8. TGO plant a tree in the NHS Forest for every piece of equipment sold 
  9. Anti vandal fixings 
  10. Available in all major RAL colours 
  11. Stop mechanisms concealed 
  12. Paint UV stabilised 
  13. Welds certified to EN15015614 
  14. Powder coated finish 
  15. Separate ground anchor for future upgrades

Production details

Manufacturer Standard: EN16630 (legacy standards - PAS888, Din79000)

Framework: Mild Steel Grade S275 (min 3mm thick)

Finish: High quality gloss finish polyester powder coat paint

Signage: High quality reverse printed PETG

Seats and Backs: Enhanced Polyphenylene Ether (PPE) Resin

Enhanced corrosion protection

An enhanced corrosion protection is available on request for this product. Hot dip galvanising is the process TGO use to add a protective coating to the body of our products on our equipment in coastal areas, which have higher air salinity or in harsh urban and industrial atmospheres with higher sulphur dioxide pollution*.
The upgrade includes:

  • Upgrading to hot dip galvanising
  • Fixings are upgraded from A2 to A4 stainless steel

*An upgrade to galvanised steel will be necessary for the warranty in these environments.


This product is installed onto a generic TGO Large Ground Anchor. Please see the ‘TGOGC Installation & Assembly Guidelines’ for guidance on installing this anchor. Please refer to the PDF below for safety spacing (green outline)


This product requires 1.5m of clear space around the equipment (green outline).

  • Fall height: 0.5m
  • Clear Space: 21.8m²

There is no safer surface requirement and therefore TGO only recommend a minimal surface area (grey outline).

Parts list







Chest Press/Seated Row*

L2064, W938, H1781




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