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An inclusive strength workout for the whole body in one low maintenance unit

The Dips/ Leg Raise has two fantastic exercise stations for the price and space of one. It offers gym users an improved tricep dip exercise on one side and more inclusive leg raise exercises on the other.

Our Dips exercises attract people who are already active, including regular joggers who walk to build strength exercises into their cardio sessions, as well as fitness devotees who have a regular training schedule. The Dips improves the strength and tone of the upper body over time, in particular arms and shoulders.

Leg raise exercises are an excellent way to improve your core strength, which is beneficial for a wide range of health conditions and life stages. Our design supports newly active people to raise their knees or legs, giving them proper support for their back and arms, as well as assistance to get on and off the equipment.


  • Core, hip flexes and upper body strength exercises
  • Attracts the moderately active to very active
  • Entry level exercises to include beginners
  • Low maintenance, static piece


  • Adaptable progression
  • Builds core, arm and leg strength at all fitness levels
  • Functional
  • Intuitive design to encourage beginners

Product details


  1. 100% Made in Britain 
  2. Certified to EN16630, (legacy standards, BSI PAS888 - safety compliant for ALL ages, users and non-users & DIN79000 - safety compliant for users, aged 14+). All TGO outdoor gym equipment is free from exposed end stops, entrapments and sharp edges
  3. Great instructional signage- workout QR code videos, start and finish diagrams. 
  4. Weatherproof 
  5. Resistance-based equipment - no electricity required 
  6. Low maintenance  
  7. Designs include key elements of Inclusive Fitness Initiative guidelines 
  8. TGO plant a tree in the NHS Forest for every piece of equipment sold 
  9. Anti vandal fixings 
  10. Available in all major RAL colours 
  11. Stop mechanisms concealed 
  12. Paint UV stabilised 
  13. Welds certified to EN15015614 
  14. Powder coated finish 
  15. Separate ground anchor for future upgrades

Production details

Manufacturer Standard: EN16630 (legacy standards - PAS888, Din79000) Framework: Mild Steel Grade S275 (min 3mm thick)

Finish: High quality gloss finish polyester powder coat paint

Signage: High quality reverse printed PETG

Backs: Enhanced Polyphenylene Ether (PPE) Resin

Enhanced corrosion protection

An enhanced corrosion protection is available on request for this product. Hot dip galvanising is the process TGO use to add a protective coating to the body of our products on our equipment in coastal areas, which have higher air salinity or in harsh urban and industrial atmospheres with higher sulphur dioxide pollution*.
The upgrade includes:

  • Upgrading to hot dip galvanising
  • Fixings are upgraded from A2 to A4 stainless steel

*An upgrade to galvanised steel will be necessary for the warranty in these environments.


This product is installed onto a generic TGO Large Ground Anchor. Please see the ‘TGOGC Installation & Assembly Guidelines’ for guidance on installing this anchor. Please refer to the PDF below for safety spacing (green outline)


This product requires 1.5m of clear space around the equipment (green outline).

  • Fall height: 0.3m
  • Clear Space: 16.5m²

There is no safer surface requirement for this product. However, as a responsible gym provider TGO recommend a minimal safer surfacing area (green area) for this product.

This is based on the potential for a user to invert themselves on this product and experience a 1.3m fall height.

Parts list







Dips/Leg Raise

L1282, W763, H2213




Large Anchor*

L777, W489, H344



* Substituted with 6x HILTI fixings for surface mounted option


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