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A favourite strength-building centrepiece, intuitive for all fitness levels

The Lat Pull Down/ Shoulder Press should be a centrepiece of every TGO outdoor gym. This double unit upper body star offers strength and toning exercises, giving a fantastic upper body workout for all abilities.

Based on lifting approximately 30% of the user's body weight, this machine works the shoulders and arms on one side and the arms and back on the other. To increase the resistance, lift your feet off the floor slightly while seated or use one hand at a time. And breathe!


  • Upper body toning and strength workout 
  • Multiple handles to target different muscles
  • Offers entry-level exercises with progression for greater challenge
  • Stainless steel handles


  • Good introduction to strength work
  • Also popular with already active people
  • Users can increase their resistance by lifting their feet or using one hand
  • Looks and feels like an indoor gym piece

Vary the resistance just by the positioning of your legs to make it easier or harder.

Product details


  1. 100% Made in Britain 
  2. Certified to EN16630, (legacy standards, BSI PAS888 - safety compliant for ALL ages, users and non-users & DIN79000 - safety compliant for users, aged 14+). All TGO outdoor gym equipment is free from exposed end stops, entrapments and sharp edges
  3. Great instructional signage- workout QR code videos, start and finish diagrams. 
  4. Weatherproof 
  5. Resistance-based equipment - no electricity required 
  6. Low maintenance  
  7. Designs include key elements of Inclusive Fitness Initiative guidelines 
  8. TGO plant a tree in the NHS Forest for every piece of equipment sold 
  9. Anti vandal fixings 
  10. Available in all major RAL colours 
  11. Stop mechanisms concealed 
  12. Paint UV stabilised 
  13. Welds certified to EN15015614 
  14. Powder coated finish 
  15. Separate ground anchor for future upgrades

Production details

Manufacturer Standard: EN16630 (legacy standards - PAS888, Din79000)
Framework: Mild Steel Grade S275 (min 3mm thick)
Finish: High quality gloss finish polyester powder coat paint
Signage: High quality reverse printed PETG
Seats and Backs: Enhanced Polyphenylene Ether (PPE) Resin

Enhanced corrosion protection

An enhanced corrosion protection is available on request for this product.
Hot dip galvanising is the process TGO use to add a protective coating to the body of our products on our equipment in coastal areas, which have higher air salinity or in harsh urban and industrial atmospheres with higher sulphur dioxide pollution*.

The upgrade includes:

  • Upgrading to hot dip galvanising
  • Fixings are upgraded from A2 to A4 stainless steel

*An upgrade to galvanised steel will be necessary for the warranty in these environments.


This product is installed onto a generic TGO Large Ground Anchor. Please see the ‘TGOGC Installation & Assembly Guidelines’ for guidance on installing this anchor.


This product requires 1.5m of clear space around the equipment (green outline). 

  • Falling height: 0.48m
  • Clear Space: 20.8m²

There is no safer surface requirement and therefore TGO only recommend a minimal surface area (grey outline).

Parts list








L1993, W998, H1943




Large Anchor+

L777, W498, H342




*Based on the product in the resting position
+Substituted with 6x HILTI fixings for surface mounted option

Next page Chest Press / Seated Row